autumn attunement
Let’s slow down, tune in, and set some seasonal intentions together. We’ll gather in the open air to practice attuning to the world around us using somatic and creative tools for wellbeing and embodiment.
Sunday, September 20th | 2-4pm | Murray Park
2pm: Arrival, Somatic Grounding Techniques & Seasonal Orientation
2:30pm: Creative Experiential: Ikebana Inspired Floral Arrangements
3:45pm: Integration & Closing
Reserve your place
$25 suggested donation, all materials included, pay what you can afford, NOTAFLOF (no one turned away for lack of funds)