Join us every Tuesday starting September 1st from 3-3:30pm MDT / 2-2:30pm PDT for a free virtual drop-in meditation.

We’ll spend 10 minutes in stream of conscious journaling, 10 minutes in self-guided movement, and 10 minutes in guided meditation by me.

Bring a journal, something to write with, and have access to a comfortable place to both sit and move freely.

Join for part or all. Cameras on or off. No sign up required. No previous experience or skill necessary.

passcode: bloom